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Active and Upright

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A low impact top to toe class using a variety of different exercises. The aim is to work all the major muscle groups and to maintain strength and flexibility. If you want a fun class with lots of variety then this is the class for you! We run a session every Tuesday at Friends Meeting House on Park Lane.

As well as our Park Lane venue, they also run a session at All Saints Hall at Onslow gardens on a Thursday afternoon 1:45pm - 2:45pm. Suitable for ages 60+, it is a £5 pay as you go session, all are welcome.

Address:
Friends Meeting House, 66 Park Lane, Croydon, Surrey, CR0 1JE
Contact name:
Linda Procter
Job title:
Class Teacher
Telephone:
07973 327229
Opening times:
Tuesdays 2pm - 3pm
How to apply:
Contact Linda Procter
Sector:
Public

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Service Definitions

There are many different exercise classes available for the over 50's in the local area.These are easily accessible and other classes such as yoga and Tai-Chi can also be benefitial.