This service offers a range of brief psychological interventions to treat common mental health problems, such as depression and anxiety. This includes 1:1 therapy e.g. cognitive behavioural therapy (CBT) and counselling; CBT groups e.g. stress and worry group; guided self-help; mindfulness; on-line therapy; and workshops e.g. sleep, confidence building.
We operate in a number of locations including Shirley; Central Croydon; Purley; and a few GP practices, including East Croydon Medical Centre.
Wickham Park House, Monks Orchard Road, BR3 3BX